Herb-Roasted Chicken with Crispy Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Bell Peppers

Enjoy a savory dish featuring tender herb-infused roasted chicken paired with delightfully crispy broccoli and sweet, roasted bell peppers. A perfect balance of protein and vibrant veggies makes this meal both nutritious and flavor-packed.

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NUTRITION

405kcal
Protein
45.6g
Fat
18.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Broccoli

1 medium Red Bell Pepper

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

2 cloves Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix olive oil, chopped fresh rosemary, thyme, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush both sides liberally with the herb mixture.

  • 4

    Arrange the broccoli florets and sliced red bell pepper around the chicken, drizzling any remaining herb oil over the vegetables.

  • 5

    Roast in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are crispy around the edges.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted vegetables.

Herb-Roasted Chicken with Crispy Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Bell Peppers

Enjoy a savory dish featuring tender herb-infused roasted chicken paired with delightfully crispy broccoli and sweet, roasted bell peppers. A perfect balance of protein and vibrant veggies makes this meal both nutritious and flavor-packed.

NUTRITION

405kcal
Protein
45.6g
Fat
18.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Broccoli

1 medium Red Bell Pepper

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix olive oil, chopped fresh rosemary, thyme, minced garlic, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet and brush both sides liberally with the herb mixture.

  • 4

    Arrange the broccoli florets and sliced red bell pepper around the chicken, drizzling any remaining herb oil over the vegetables.

  • 5

    Roast in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are crispy around the edges.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted vegetables.