Creamy Protein Oatmeal with Fresh Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Toasted Almonds

Start your day energized with a bowl of creamy protein oatmeal, enriched with a scoop of whey protein, velvety nonfat Greek yogurt, and finished with a generous sprinkle of fresh berries and toasted almonds. This dish is a harmonious blend of textures and flavors, offering a comforting warmth with a delightful crunch, perfect for fueling your morning or providing a nourishing meal anytime.

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NUTRITION

477kcal
Protein
43.2g
Fat
10.4g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Fresh Berries (75g)

1 tbsp Toasted Slivered Almonds (8g)

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PREPARATION

  • 1

    Combine the rolled oats and unsweetened almond milk in a small saucepan and bring to a simmer over medium heat.

  • 2

    Cook the oats, stirring occasionally, for about 5 minutes or until they begin to soften and absorb most of the liquid.

  • 3

    Stir in the whey protein isolate until fully incorporated into the warm oats.

  • 4

    Remove the saucepan from heat and fold in the nonfat Greek yogurt to create a creamy texture.

  • 5

    Transfer the oatmeal into a bowl and top with mixed fresh berries.

  • 6

    Sprinkle toasted slivered almonds over the top for a crunchy finish, and serve immediately.

Creamy Protein Oatmeal with Fresh Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Toasted Almonds

Start your day energized with a bowl of creamy protein oatmeal, enriched with a scoop of whey protein, velvety nonfat Greek yogurt, and finished with a generous sprinkle of fresh berries and toasted almonds. This dish is a harmonious blend of textures and flavors, offering a comforting warmth with a delightful crunch, perfect for fueling your morning or providing a nourishing meal anytime.

NUTRITION

477kcal
Protein
43.2g
Fat
10.4g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Fresh Berries (75g)

1 tbsp Toasted Slivered Almonds (8g)

PREPARATION

  • 1

    Combine the rolled oats and unsweetened almond milk in a small saucepan and bring to a simmer over medium heat.

  • 2

    Cook the oats, stirring occasionally, for about 5 minutes or until they begin to soften and absorb most of the liquid.

  • 3

    Stir in the whey protein isolate until fully incorporated into the warm oats.

  • 4

    Remove the saucepan from heat and fold in the nonfat Greek yogurt to create a creamy texture.

  • 5

    Transfer the oatmeal into a bowl and top with mixed fresh berries.

  • 6

    Sprinkle toasted slivered almonds over the top for a crunchy finish, and serve immediately.