Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a refreshing cucumber and tomato salad dressed in a bright red wine vinegar and olive oil drizzle. The vibrant flavors, subtle tang, and lean protein make this meal ideal for a midday energy boost.

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NUTRITION

253kcal
Protein
40.1g
Fat
8.8g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup diced Cucumber

1/2 cup diced Tomato

1 teaspoon Olive Oil

1 teaspoon Red Wine Vinegar

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally marinate with a splash of olive oil and red wine vinegar for 10 minutes.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the diced cucumber and tomato in a bowl.

  • 5

    Drizzle in the olive oil and red wine vinegar over the salad, then season with a pinch of salt and pepper. Toss gently to combine.

  • 6

    Once the chicken is done, slice it and serve atop or alongside the fresh cucumber tomato salad.

  • 7

    Enjoy your balanced, protein-rich lunch!

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a refreshing cucumber and tomato salad dressed in a bright red wine vinegar and olive oil drizzle. The vibrant flavors, subtle tang, and lean protein make this meal ideal for a midday energy boost.

NUTRITION

253kcal
Protein
40.1g
Fat
8.8g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup diced Cucumber

1/2 cup diced Tomato

1 teaspoon Olive Oil

1 teaspoon Red Wine Vinegar

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally marinate with a splash of olive oil and red wine vinegar for 10 minutes.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, combine the diced cucumber and tomato in a bowl.

  • 5

    Drizzle in the olive oil and red wine vinegar over the salad, then season with a pinch of salt and pepper. Toss gently to combine.

  • 6

    Once the chicken is done, slice it and serve atop or alongside the fresh cucumber tomato salad.

  • 7

    Enjoy your balanced, protein-rich lunch!