Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast (113g); 2/3 cup Cooked Quinoa (approx. 125g); 1 cup Steamed Broccoli (91g)

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This balanced dish offers a delicate blend of flavors and textures, making it a nutritious option that supports your fitness goals while keeping you full and energized.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.1g

Fat

7.1g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast (113g)

2/3 cup Cooked Quinoa (approx. 125g)

1 cup Steamed Broccoli (91g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 5-6 minutes on each side, or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare quinoa according to package instructions. Measure out 2/3 cup of cooked quinoa.
5
Steam the broccoli until vibrant green and tender, about 4-5 minutes.
6
Plate the grilled chicken with the quinoa and steamed broccoli. Serve immediately and enjoy your balanced lunch.