Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder (approx. 16.5g); 1/2 cup Mixed Berries (70g); 1 tbsp Chia Seeds; 1 tbsp Almond Butter

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and airy Greek yogurt mousse bursting with the vibrant flavors of mixed berries. This dessert combines the creaminess of nonfat Greek yogurt with a protein boost from whey, while chia seeds add a delicate texture and almond butter drizzles a nutty finish for a perfectly balanced treat.

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NUTRITION

Protein

40g

Fat

14.2g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (approx. 16.5g)

1/2 cup Mixed Berries (70g)

1 tbsp Chia Seeds

1 tbsp Almond Butter

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder. Whisk until completely smooth and well blended.
2
Gently fold in the chia seeds, ensuring they are evenly distributed throughout the creamy mixture.
3
Layer the mousse into serving dishes and top with the mixed berries.
4
Drizzle the almond butter over the berries for a subtle nutty flavor enhancement.
5
Chill in the refrigerator for 30 minutes before serving to allow the flavors to meld and the mousse to set slightly.