Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.85 scoop Whey Protein Powder (approx. 25g); 0.75 cup Mixed Berries (110g); 1 tsp Honey (7g); 6 Raw Almonds (approx. 8g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, indulgent dessert that marries the creamy tang of nonfat Greek yogurt with the rich, smooth texture of whey protein. Bursting with mixed berries, a hint of honey, and the subtle crunch of almonds, this mousse is both satisfying and nutritious, making it a perfect treat for those seeking a protein-packed sweet finish.

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NUTRITION

Protein

42.7g

Fat

5.2g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.85 scoop Whey Protein Powder (approx. 25g)

0.75 cup Mixed Berries (110g)

1 tsp Honey (7g)

6 Raw Almonds (approx. 8g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the whey protein powder. Stir thoroughly until smooth and completely mixed.
2
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
3
Drizzle in the honey and stir lightly to ensure a subtle sweetness is infused throughout.
4
Top the mousse with raw almonds, either whole or roughly chopped, to add a delightful crunch.
5
Refrigerate the mousse for at least 30 minutes to let the flavors meld and to achieve a firmer texture before serving.