Savory Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Sweet Potato Hash

Enjoy a hearty and flavorful hash featuring lean ground beef sautéed with roasted sweet potato, red bell pepper, and aromatic onions, all gently finished with a perfectly cooked egg and a handful of fresh spinach. Ideal for a satisfying breakfast, lunch, or dinner, this dish provides a delightful mix of textures and savory flavors.

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NUTRITION

465kcal
Protein
34.3g
Fat
18.2g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1 Large Egg

1 Red Bell Pepper

1 medium White Onion

1 cup Fresh Spinach

1 tsp Olive Oil

2 cloves Garlic

1 tsp Smoked Paprika

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 425°F. Peel and dice the sweet potato into small cubes.

  • 2

    Toss sweet potato cubes with a drizzle of olive oil, a pinch of salt, and smoked paprika. Spread on a baking sheet and roast for 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potato roasts, finely dice the white onion, red bell pepper, and mince the garlic.

  • 4

    In a skillet over medium heat, add the remaining olive oil. Sauté the onion, red bell pepper, and garlic for about 3-4 minutes until softened.

  • 5

    Add the lean ground beef to the skillet, breaking it up with a spatula. Season with salt and black pepper. Cook until the beef is browned and cooked through, about 6-8 minutes.

  • 6

    Stir in the fresh spinach and let it wilt for 1-2 minutes.

  • 7

    Once the roasted sweet potato is ready, fold it into the beef mixture.

  • 8

    In a separate small pan, fry or poach the egg to your preference.

  • 9

    Plate the hash and top with the cooked egg. Enjoy warm!

Savory Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Sweet Potato Hash

Enjoy a hearty and flavorful hash featuring lean ground beef sautéed with roasted sweet potato, red bell pepper, and aromatic onions, all gently finished with a perfectly cooked egg and a handful of fresh spinach. Ideal for a satisfying breakfast, lunch, or dinner, this dish provides a delightful mix of textures and savory flavors.

NUTRITION

465kcal
Protein
34.3g
Fat
18.2g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1 Large Egg

1 Red Bell Pepper

1 medium White Onion

1 cup Fresh Spinach

1 tsp Olive Oil

2 cloves Garlic

1 tsp Smoked Paprika

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat oven to 425°F. Peel and dice the sweet potato into small cubes.

  • 2

    Toss sweet potato cubes with a drizzle of olive oil, a pinch of salt, and smoked paprika. Spread on a baking sheet and roast for 20-25 minutes until tender and slightly crispy.

  • 3

    While the sweet potato roasts, finely dice the white onion, red bell pepper, and mince the garlic.

  • 4

    In a skillet over medium heat, add the remaining olive oil. Sauté the onion, red bell pepper, and garlic for about 3-4 minutes until softened.

  • 5

    Add the lean ground beef to the skillet, breaking it up with a spatula. Season with salt and black pepper. Cook until the beef is browned and cooked through, about 6-8 minutes.

  • 6

    Stir in the fresh spinach and let it wilt for 1-2 minutes.

  • 7

    Once the roasted sweet potato is ready, fold it into the beef mixture.

  • 8

    In a separate small pan, fry or poach the egg to your preference.

  • 9

    Plate the hash and top with the cooked egg. Enjoy warm!