Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a sumptuous lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This balanced dish provides a satisfying mix of lean protein, whole grains, and crisp vegetables, all lightly finished with a touch of olive oil for a flavorful twist.

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NUTRITION

520kcal
Protein
51.7g
Fat
21.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, prepare quinoa according to package instructions. Use 3/4 cup of cooked quinoa for each serving.

  • 5

    Toss the broccoli florets in olive oil, season with salt and pepper, and roast in an oven preheated to 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a sumptuous lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This balanced dish provides a satisfying mix of lean protein, whole grains, and crisp vegetables, all lightly finished with a touch of olive oil for a flavorful twist.

NUTRITION

520kcal
Protein
51.7g
Fat
21.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, prepare quinoa according to package instructions. Use 3/4 cup of cooked quinoa for each serving.

  • 5

    Toss the broccoli florets in olive oil, season with salt and pepper, and roast in an oven preheated to 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli. Drizzle any remaining olive oil over the dish if desired.