YOUR SOLIN GENERATED RECIPE
Crispy Turkey Bacon and Egg White Scramble with Cottage Cheese
Enjoy a hearty, savory breakfast featuring sizzling crispy turkey bacon, a fluffy scramble of egg whites gently cooked with fresh spinach, red bell pepper, and onions, paired with a creamy dollop of low-fat cottage cheese. Served with a slice of whole grain toast and a quarter of avocado, this meal strikes a perfect balance of flavors, texture, and vibrant colors to kickstart your day.
INGREDIENTS
2 slices Turkey Bacon
4 Egg Whites
3/4 cup Low-Fat Cottage Cheese
1 cup Spinach
1/2 cup chopped Red Bell Pepper
1/4 cup chopped Onion
2 teaspoons Olive Oil
1 slice Whole Grain Toast
1/4 Avocado
PREPARATION
Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Crisp the turkey bacon in the skillet until they are golden and slightly crispy, then remove and chop into bite-sized pieces.
In the same skillet, add the chopped onion, red bell pepper, and spinach. Sauté for 2-3 minutes until softened.
Pour in the egg whites and cook gently, stirring occasionally until they begin to set.
Fold the chopped turkey bacon into the egg whites and continue to scramble until fully cooked.
Remove from heat and plate the scramble. Serve with 3/4 cup of low-fat cottage cheese on the side.
Toast the whole grain bread slice until lightly crisp, and add the toasted slice to the plate alongside a quarter of sliced avocado.
Enjoy your balanced breakfast that delivers a creamy, crispy, and savory start to your day.