Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the perfect balance of lean protein and nutritious whole grains with this grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. A light drizzle of olive oil brings it all together with a hint of richness, perfect for a satisfying lunch that fuels your day.

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NUTRITION

383kcal
Protein
38.8g
Fat
14.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Plate the sliced grilled chicken with a serving of quinoa and steamed broccoli. Drizzle the olive oil over the broccoli for added flavor and healthy fats.

  • 7

    Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the perfect balance of lean protein and nutritious whole grains with this grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. A light drizzle of olive oil brings it all together with a hint of richness, perfect for a satisfying lunch that fuels your day.

NUTRITION

383kcal
Protein
38.8g
Fat
14.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until it is bright green and just tender, about 4-5 minutes.

  • 6

    Plate the sliced grilled chicken with a serving of quinoa and steamed broccoli. Drizzle the olive oil over the broccoli for added flavor and healthy fats.

  • 7

    Serve warm and enjoy your balanced lunch.