Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon Fillet; 1 tbsp Lemon Juice; 1 tsp Olive Oil; 1 clove Garlic; 0.5 cup Cooked Quinoa; 1 cup Steamed Asparagus; 1 tbsp Fresh Herbs (Thyme & Rosemary)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Savor this vibrant Lemon Herb Grilled Salmon, where a perfectly grilled salmon fillet is marinated in zesty lemon juice, olive oil, garlic, and fresh herbs. Served alongside a delicate bed of quinoa and crisp steamed asparagus, this dish offers a refreshing balance of tangy flavors and wholesome nutrition.

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NUTRITION

Protein

37.2g

Fat

20.7g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tbsp Lemon Juice

1 tsp Olive Oil

1 clove Garlic

0.5 cup Cooked Quinoa

1 cup Steamed Asparagus

1 tbsp Fresh Herbs (Thyme & Rosemary)

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PREPARATION

1
In a small bowl, whisk together the lemon juice, olive oil, minced garlic, and fresh herbs.
2
Place the salmon fillet in a shallow dish and pour the marinade over it. Let it sit for 15 minutes to absorb the flavors.
3
Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
4
Grill the salmon for about 5-6 minutes per side, or until it is opaque and flakes easily with a fork.
5
While the salmon is grilling, heat the cooked quinoa and steam the asparagus until just tender.
6
Plate the grilled salmon alongside the quinoa and asparagus, and drizzle any remaining marinade over the salmon.
7
Serve immediately and enjoy your nutritious and delicious meal.