Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light and refreshing lunch featuring tender grilled chicken breast paired with a crisp cucumber tomato salad dressed with a splash of lemon juice. This balanced dish delivers a satisfying combination of lean protein and fresh vegetables, perfect for a mid-day energy boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

236kcal
Protein
42.5g
Fat
5g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

135 grams Chicken Breast

30 grams Cucumber

30 grams Tomato

5 grams Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, dice the cucumber and tomato into small pieces and place them in a bowl.

  • 5

    Drizzle the lemon juice over the chopped vegetables and toss gently with a pinch of salt and pepper.

  • 6

    Once cooked, let the chicken rest for a few minutes before slicing it into strips.

  • 7

    Plate the cucumber tomato salad and top it with the sliced grilled chicken. Serve immediately.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a light and refreshing lunch featuring tender grilled chicken breast paired with a crisp cucumber tomato salad dressed with a splash of lemon juice. This balanced dish delivers a satisfying combination of lean protein and fresh vegetables, perfect for a mid-day energy boost.

NUTRITION

236kcal
Protein
42.5g
Fat
5g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

135 grams Chicken Breast

30 grams Cucumber

30 grams Tomato

5 grams Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, dice the cucumber and tomato into small pieces and place them in a bowl.

  • 5

    Drizzle the lemon juice over the chopped vegetables and toss gently with a pinch of salt and pepper.

  • 6

    Once cooked, let the chicken rest for a few minutes before slicing it into strips.

  • 7

    Plate the cucumber tomato salad and top it with the sliced grilled chicken. Serve immediately.