Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse

A light and airy mousse blending creamy nonfat Greek yogurt with vanilla whey protein for a sweet treat that packs a protein punch while staying low in calories. Delicately flavored with a hint of vanilla, this mousse provides a satisfying dessert that supports your nutritional goals.

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NUTRITION

195kcal
Protein
40g
Fat
0g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Whey Protein Isolate (Vanilla)

1/4 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, add 150 grams of nonfat Greek yogurt.

  • 2

    Sprinkle in 30 grams of vanilla whey protein isolate.

  • 3

    Add 1/4 teaspoon of vanilla extract to enhance the flavor.

  • 4

    Using a whisk or an electric mixer, blend the ingredients until the mixture becomes smooth and slightly airy.

  • 5

    Taste and adjust sweetness if necessary by adding a natural sweetener like a few drops of stevia if preferred.

  • 6

    Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the texture to firm up.

Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse

A light and airy mousse blending creamy nonfat Greek yogurt with vanilla whey protein for a sweet treat that packs a protein punch while staying low in calories. Delicately flavored with a hint of vanilla, this mousse provides a satisfying dessert that supports your nutritional goals.

NUTRITION

195kcal
Protein
40g
Fat
0g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Whey Protein Isolate (Vanilla)

1/4 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, add 150 grams of nonfat Greek yogurt.

  • 2

    Sprinkle in 30 grams of vanilla whey protein isolate.

  • 3

    Add 1/4 teaspoon of vanilla extract to enhance the flavor.

  • 4

    Using a whisk or an electric mixer, blend the ingredients until the mixture becomes smooth and slightly airy.

  • 5

    Taste and adjust sweetness if necessary by adding a natural sweetener like a few drops of stevia if preferred.

  • 6

    Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the texture to firm up.