YOUR SOLIN GENERATED RECIPE
Sheet Pan Lemon Garlic Chicken with Roasted Broccoli
Enjoy a vibrant and wholesome dish featuring tender, citrus-infused chicken paired with lightly charred, garlicky broccoli—all roasted on a single sheet pan for a fuss-free, nutritious meal. The bright lemon and aromatic garlic lend a refreshing zing that perfectly elevates the savory profile of the chicken, making this dish as satisfying in flavor as it is balanced in macros.
INGREDIENTS
6 ounces Chicken Breast
2 cups Broccoli
3 teaspoons Olive Oil
1 medium Lemon
2 cloves Garlic
Salt & Pepper
PREPARATION
Preheat your oven to 425°F.
In a small bowl, combine the juice of the lemon, minced garlic, olive oil, salt, and pepper.
Place the chicken breast and broccoli on a sheet pan. Drizzle the lemon garlic mixture evenly over both the chicken and broccoli.
Toss the broccoli gently to ensure even coating with the marinade.
Place the sheet pan in the oven and roast for about 20-25 minutes or until the chicken is fully cooked (internal temperature of 165°F) and the broccoli is tender and slightly charred.
Once cooked, remove the sheet pan from the oven and let the chicken rest for a few minutes before slicing. Serve warm.