Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Sweet Potato Hash

Savor a hearty and satisfying hash featuring lean ground turkey, naturally sweet roasted sweet potatoes, and a colorful medley of red bell pepper and onion. Enhanced with a fried egg and a hint of olive oil, this dish creates a delightful balance of textures and flavors that work beautifully for any meal of the day.

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NUTRITION

425kcal
Protein
31.2g
Fat
17.6g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

1 medium Sweet Potato

1/2 Red Bell Pepper

1/4 White Onion

1 large Egg

1 teaspoon Olive Oil

Spices (Salt, Pepper, Paprika, Garlic Powder) to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small, even cubes. Dice the red bell pepper and white onion as well.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the diced onion and red bell pepper for 2-3 minutes until they start to soften.

  • 4

    Add the ground turkey to the skillet, breaking it up with a spatula as it cooks. Season with salt, pepper, paprika, and garlic powder.

  • 5

    Once the turkey begins to brown, add the diced sweet potato. Cook covered for about 8-10 minutes, stirring occasionally, until the sweet potato cubes are tender and the turkey is fully cooked.

  • 6

    In a separate small pan, lightly fry the egg to your preferred doneness.

  • 7

    Plate the hash and top with the fried egg. Serve hot and enjoy!

Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Sweet Potato Hash

Savor a hearty and satisfying hash featuring lean ground turkey, naturally sweet roasted sweet potatoes, and a colorful medley of red bell pepper and onion. Enhanced with a fried egg and a hint of olive oil, this dish creates a delightful balance of textures and flavors that work beautifully for any meal of the day.

NUTRITION

425kcal
Protein
31.2g
Fat
17.6g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

1 medium Sweet Potato

1/2 Red Bell Pepper

1/4 White Onion

1 large Egg

1 teaspoon Olive Oil

Spices (Salt, Pepper, Paprika, Garlic Powder) to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small, even cubes. Dice the red bell pepper and white onion as well.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the diced onion and red bell pepper for 2-3 minutes until they start to soften.

  • 4

    Add the ground turkey to the skillet, breaking it up with a spatula as it cooks. Season with salt, pepper, paprika, and garlic powder.

  • 5

    Once the turkey begins to brown, add the diced sweet potato. Cook covered for about 8-10 minutes, stirring occasionally, until the sweet potato cubes are tender and the turkey is fully cooked.

  • 6

    In a separate small pan, lightly fry the egg to your preferred doneness.

  • 7

    Plate the hash and top with the fried egg. Serve hot and enjoy!