Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Hash

Enjoy a hearty hash featuring lean ground beef combined with roasted sweet potato, vibrant red bell pepper, and caramelized onions. Enhanced with a lightly cooked egg and fresh spinach, this dish offers a satisfying blend of savory and sweet flavors, perfect for any meal of the day.

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NUTRITION

488kcal
Protein
36.2g
Fat
26g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1/2 Red Bell Pepper

1/4 Onion

1 cup Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with half the olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the sweet potato in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the remaining olive oil and sauté the chopped onion and red bell pepper until softened and slightly browned.

  • 5

    Add the lean ground beef to the skillet and cook, breaking it apart with a spatula. Season with salt, pepper, and your favorite herbs or spices.

  • 6

    When the beef is nearly cooked through, stir in the fresh spinach until wilted.

  • 7

    Optionally, in a separate small pan, fry or poach the egg to your desired doneness.

  • 8

    Combine the roasted sweet potato with the beef and vegetable mixture. Serve the hash topped with the cooked egg for extra protein and richness.

Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Hash

Enjoy a hearty hash featuring lean ground beef combined with roasted sweet potato, vibrant red bell pepper, and caramelized onions. Enhanced with a lightly cooked egg and fresh spinach, this dish offers a satisfying blend of savory and sweet flavors, perfect for any meal of the day.

NUTRITION

488kcal
Protein
36.2g
Fat
26g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1/2 Red Bell Pepper

1/4 Onion

1 cup Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with half the olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the sweet potato in the oven for about 20-25 minutes until tender and slightly caramelized.

  • 4

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the remaining olive oil and sauté the chopped onion and red bell pepper until softened and slightly browned.

  • 5

    Add the lean ground beef to the skillet and cook, breaking it apart with a spatula. Season with salt, pepper, and your favorite herbs or spices.

  • 6

    When the beef is nearly cooked through, stir in the fresh spinach until wilted.

  • 7

    Optionally, in a separate small pan, fry or poach the egg to your desired doneness.

  • 8

    Combine the roasted sweet potato with the beef and vegetable mixture. Serve the hash topped with the cooked egg for extra protein and richness.