Savory Lean Ground Beef with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef with Roasted Vegetables

Enjoy a comforting dish featuring savory lean ground beef paired with a colorful mix of roasted bell pepper, zucchini, and red onion. This balanced meal is oven-roasted with a hint of garlic and olive oil, delivering robust flavors and a nutrient-packed profile ideal for a wholesome dinner.

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NUTRITION

472kcal
Protein
36.6g
Fat
29.8g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 cup chopped Red Bell Pepper

1 cup sliced Zucchini

1/2 cup sliced Red Onion

1 tbsp Extra Virgin Olive Oil

1 Garlic Clove, minced

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a large baking sheet, combine chopped red bell pepper, sliced zucchini, and red onion. Drizzle with olive oil and add the minced garlic. Toss gently to coat evenly.

  • 3

    Roast the vegetables in the oven for 20-25 minutes until they are tender and slightly caramelized around the edges.

  • 4

    While the vegetables roast, heat a skillet over medium heat. Add the lean ground beef and cook, breaking it apart with a spoon, until it is browned and fully cooked, about 7-10 minutes. Drain any excess fat if necessary.

  • 5

    Season the beef with salt, pepper, and any additional preferred spices (such as a pinch of paprika or dried oregano).

  • 6

    Once the vegetables are finished roasting, combine the roasted vegetables with the cooked lean ground beef in the skillet or serve the beef topped with the vegetables.

  • 7

    Serve warm and enjoy your nutritious, balanced meal.

Savory Lean Ground Beef with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef with Roasted Vegetables

Enjoy a comforting dish featuring savory lean ground beef paired with a colorful mix of roasted bell pepper, zucchini, and red onion. This balanced meal is oven-roasted with a hint of garlic and olive oil, delivering robust flavors and a nutrient-packed profile ideal for a wholesome dinner.

NUTRITION

472kcal
Protein
36.6g
Fat
29.8g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 cup chopped Red Bell Pepper

1 cup sliced Zucchini

1/2 cup sliced Red Onion

1 tbsp Extra Virgin Olive Oil

1 Garlic Clove, minced

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a large baking sheet, combine chopped red bell pepper, sliced zucchini, and red onion. Drizzle with olive oil and add the minced garlic. Toss gently to coat evenly.

  • 3

    Roast the vegetables in the oven for 20-25 minutes until they are tender and slightly caramelized around the edges.

  • 4

    While the vegetables roast, heat a skillet over medium heat. Add the lean ground beef and cook, breaking it apart with a spoon, until it is browned and fully cooked, about 7-10 minutes. Drain any excess fat if necessary.

  • 5

    Season the beef with salt, pepper, and any additional preferred spices (such as a pinch of paprika or dried oregano).

  • 6

    Once the vegetables are finished roasting, combine the roasted vegetables with the cooked lean ground beef in the skillet or serve the beef topped with the vegetables.

  • 7

    Serve warm and enjoy your nutritious, balanced meal.