Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Plain Nonfat Greek Yogurt; 75g Mixed Berries; 10 Sliced Almonds; 0.5 scoop Unflavored Whey Protein Powder; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a vibrant, protein-boosted dessert parfait that layers creamy nonfat Greek yogurt with a medley of fresh mixed berries, crunchy sliced almonds, and a hint of unflavored whey protein for an extra protein kick. This delightful parfait is a balanced blend of tart, sweet, and nutty flavors, perfect for a satisfying yet light dessert.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.7g

Fat

8.2g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

170g Plain Nonfat Greek Yogurt

75g Mixed Berries

10 Sliced Almonds

0.5 scoop Unflavored Whey Protein Powder

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk the plain nonfat Greek yogurt with the unflavored whey protein powder until smooth and fully combined.
2
Layer half of the protein-enhanced yogurt into a serving glass or bowl.
3
Add a layer of fresh mixed berries over the yogurt, then sprinkle sliced almonds evenly on top.
4
Drizzle the teaspoon of honey lightly over the almonds for added sweetness.
5
Add the remaining yogurt on top before garnishing with a few extra berries and almonds for texture.
6
Serve immediately and enjoy this refreshing, protein-packed parfait as a nutritious dessert.