Name: Spiced Chicken with Creamy Coconut Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/4 cup Light Coconut Milk; 1 tsp Coconut Oil; 1/4 cup Red Bell Pepper, diced; 1/4 cup Onion, diced; 2 cloves Garlic, minced; 1/2 tsp Ground Cumin; 1/2 tsp Smoked Paprika; Salt and Black Pepper to taste

Spiced Chicken with Creamy Coconut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Chicken with Creamy Coconut Sauce

Savor tender, spiced chicken enveloped in a luscious, creamy coconut sauce accented with vibrant red bell peppers, onions, and garlic. This dish delivers a satisfying warmth and a rich, tropical twist, making it an enticing option for any meal of the day.

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NUTRITION

Protein

41.8g

Fat

14.5g

Carbs

12.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1 tsp Coconut Oil

1/4 cup Red Bell Pepper, diced

1/4 cup Onion, diced

2 cloves Garlic, minced

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

1
Pat the chicken breast dry and season both sides with salt, pepper, ground cumin, and smoked paprika.
2
Heat the coconut oil in a skillet over medium heat. Add the diced onions and minced garlic, sautéing until softened and fragrant.
3
Add the chicken breast to the skillet and sear on both sides until golden, about 3-4 minutes per side.
4
Stir in the diced red bell pepper and cook for another 2 minutes.
5
Pour in the light coconut milk, allowing it to simmer and combine with the spices and chicken. Let it cook for an additional 5-7 minutes until the chicken is cooked through and the sauce has slightly thickened.
6
Taste and adjust seasoning with additional salt and pepper if needed. Serve hot and enjoy the rich, creamy flavors.