Seared Beef Strips with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Sweet Potato and Steamed Broccoli

Enjoy tender seared beef strips paired with a naturally sweet roasted potato and crisp steamed broccoli, all finished with a hint of olive oil and a fresh avocado garnish. This balanced plate presents savory and subtly sweet flavors, perfect for a wholesome dinner that hits your protein and calorie goals.

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NUTRITION

581kcal
Protein
36g
Fat
32.8g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips

1 medium Sweet Potato

1 cup Broccoli

2 tsp Olive Oil (for searing)

1/2 tbsp Olive Oil (for drizzle)

1/4 Avocado

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PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the sweet potato.

  • 2

    Wash the sweet potato, poke a few holes with a fork, and place on a baking sheet. Roast in the oven for 25-30 minutes or until tender.

  • 3

    Meanwhile, season the beef strips with salt and pepper (and other preferred seasonings). Heat 2 teaspoons of olive oil in a skillet over medium-high heat until shimmering.

  • 4

    Sear the beef strips on high heat for about 2-3 minutes per side, achieving a deliciously caramelized exterior while keeping the interior tender. Avoid overcooking to maintain juiciness.

  • 5

    Cut the broccoli into florets and steam until bright green and just tender, about 5-6 minutes.

  • 6

    Thinly slice or dice 1/4 of an avocado to use as a fresh garnish.

  • 7

    Plate the roasted sweet potato (cut into wedges if desired), place the seared beef strips alongside, and add the steamed broccoli. Drizzle the remaining 1/2 tablespoon of olive oil over the vegetables and beef.

  • 8

    Top with avocado slices and serve immediately.

Seared Beef Strips with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Sweet Potato and Steamed Broccoli

Enjoy tender seared beef strips paired with a naturally sweet roasted potato and crisp steamed broccoli, all finished with a hint of olive oil and a fresh avocado garnish. This balanced plate presents savory and subtly sweet flavors, perfect for a wholesome dinner that hits your protein and calorie goals.

NUTRITION

581kcal
Protein
36g
Fat
32.8g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips

1 medium Sweet Potato

1 cup Broccoli

2 tsp Olive Oil (for searing)

1/2 tbsp Olive Oil (for drizzle)

1/4 Avocado

PREPARATION

  • 1

    Preheat the oven to 400°F for roasting the sweet potato.

  • 2

    Wash the sweet potato, poke a few holes with a fork, and place on a baking sheet. Roast in the oven for 25-30 minutes or until tender.

  • 3

    Meanwhile, season the beef strips with salt and pepper (and other preferred seasonings). Heat 2 teaspoons of olive oil in a skillet over medium-high heat until shimmering.

  • 4

    Sear the beef strips on high heat for about 2-3 minutes per side, achieving a deliciously caramelized exterior while keeping the interior tender. Avoid overcooking to maintain juiciness.

  • 5

    Cut the broccoli into florets and steam until bright green and just tender, about 5-6 minutes.

  • 6

    Thinly slice or dice 1/4 of an avocado to use as a fresh garnish.

  • 7

    Plate the roasted sweet potato (cut into wedges if desired), place the seared beef strips alongside, and add the steamed broccoli. Drizzle the remaining 1/2 tablespoon of olive oil over the vegetables and beef.

  • 8

    Top with avocado slices and serve immediately.