Protein-Packed Whole Grain French Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Whole Grain French Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Whole Grain French Toast with Fresh Berries

Enjoy a wholesome twist on a classic breakfast favorite with a protein-rich French toast made from whole grain bread, blended with eggs and nonfat Greek yogurt for a smooth, creamy batter. Topped with a vibrant medley of fresh berries and a sprinkle of cinnamon, each bite offers a delightful fusion of textures and bright flavors perfect for any time of day.

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NUTRITION

400kcal
Protein
32.6g
Fat
12.2g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 Large Eggs

1/2 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 teaspoon Cinnamon

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PREPARATION

  • 1

    In a shallow dish, whisk together the eggs, nonfat Greek yogurt, and cinnamon until well combined.

  • 2

    Preheat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray.

  • 3

    Dip each slice of whole grain bread into the egg mixture, ensuring both sides are evenly soaked without becoming overly saturated.

  • 4

    Place the coated bread slices onto the skillet and cook for 2-3 minutes on each side, or until golden brown and set.

  • 5

    Remove from the skillet and arrange on a plate. Top with fresh mixed berries.

  • 6

    Serve warm, and enjoy this protein-packed twist on classic French toast.

Protein-Packed Whole Grain French Toast with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Whole Grain French Toast with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Whole Grain French Toast with Fresh Berries

Enjoy a wholesome twist on a classic breakfast favorite with a protein-rich French toast made from whole grain bread, blended with eggs and nonfat Greek yogurt for a smooth, creamy batter. Topped with a vibrant medley of fresh berries and a sprinkle of cinnamon, each bite offers a delightful fusion of textures and bright flavors perfect for any time of day.

NUTRITION

400kcal
Protein
32.6g
Fat
12.2g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 Large Eggs

1/2 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 teaspoon Cinnamon

PREPARATION

  • 1

    In a shallow dish, whisk together the eggs, nonfat Greek yogurt, and cinnamon until well combined.

  • 2

    Preheat a non-stick skillet or griddle over medium heat and lightly coat with cooking spray.

  • 3

    Dip each slice of whole grain bread into the egg mixture, ensuring both sides are evenly soaked without becoming overly saturated.

  • 4

    Place the coated bread slices onto the skillet and cook for 2-3 minutes on each side, or until golden brown and set.

  • 5

    Remove from the skillet and arrange on a plate. Top with fresh mixed berries.

  • 6

    Serve warm, and enjoy this protein-packed twist on classic French toast.