Name: Creamy Greek Yogurt Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 15 grams Almonds; 1/2 cup Blueberries; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Almonds

Dive into a luscious, layered dessert combining silky nonfat Greek yogurt, a hint of natural whey protein, crunch from lightly toasted almonds, and bursts of juicy blueberries drizzled with pure honey. This parfait provides a satisfying blend of textures and flavors for a clean dessert that supports your protein goals.

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NUTRITION

Protein

36.5g

Fat

8.1g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

15 grams Almonds

1/2 cup Blueberries

1 teaspoon Honey

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PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl.
2
Mix the whey protein powder into the yogurt until fully incorporated for a smooth texture.
3
Gently fold in the fresh blueberries.
4
Top with the almonds and lightly drizzle with honey.
5
Serve immediately and enjoy your protein-packed, naturally sweet dessert parfait.