Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring juicy grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. Each bite bursts with natural flavors and a hint of olive oil, making it a nutrient-packed, satisfying meal.

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NUTRITION

440kcal
Protein
39.7g
Fat
11.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup broccoli

1 tsp Olive Oil

Salt, Pepper, Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to a medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Lightly spray with cooking spray or brush with a tiny bit of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F. Remove and let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked. A 1/2 cup serving of cooked quinoa pairs perfectly with the dish.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy a wholesome, balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring juicy grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. Each bite bursts with natural flavors and a hint of olive oil, making it a nutrient-packed, satisfying meal.

NUTRITION

440kcal
Protein
39.7g
Fat
11.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup broccoli

1 tsp Olive Oil

Salt, Pepper, Garlic Powder

PREPARATION

  • 1

    Preheat your grill to a medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Lightly spray with cooking spray or brush with a tiny bit of olive oil.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F. Remove and let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked. A 1/2 cup serving of cooked quinoa pairs perfectly with the dish.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy a wholesome, balanced meal.