Name: Lean Ham and Swiss Crispy Melt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Ham; 1 oz Swiss Cheese; 2 slices Whole Grain Bread; 1 tsp Unsalted Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ham and Swiss Crispy Melt

Enjoy a satisfying Lean Ham and Swiss Crispy Melt that delivers a delightful combination of lean ham, savory Swiss cheese, and hearty whole grain bread lightly grilled to perfection. This easy-to-make melt features crispy, golden-brown exterior paired with warm, melty interiors, making it a perfect all-day meal for a balanced and nourishing bite.

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NUTRITION

Protein

32g

Fat

16g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ham

1 oz Swiss Cheese

2 slices Whole Grain Bread

1 tsp Unsalted Butter

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Spread the unsalted butter evenly on one side of each bread slice.
3
Place one slice of bread butter-side down onto the skillet.
4
Layer the lean ham evenly on the bread, then add the Swiss cheese on top of the ham.
5
Top with the second slice of bread, butter-side up.
6
Cook for 3-4 minutes until the bottom slice is golden and crispy, then carefully flip the sandwich.
7
Cook the other side for an additional 3-4 minutes until golden brown and the cheese is melted.
8
Remove from the skillet, slice in half if desired, and serve warm.