Healthy Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Berry Overnight Oats

Wake up to this refreshing, creamy blend of overnight oats soaked in almond milk and nonfat Greek yogurt. Combined with juicy mixed berries, chia seeds for texture, and a hint of vanilla protein powder, this dish offers a balanced meal that fuels your body and tantalizes your taste buds with every spoonful.

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NUTRITION

485kcal
Protein
50.5g
Fat
9.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 scoop Vanilla Protein Powder (30g)

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk, stirring until the oats and chia seeds are evenly distributed.

  • 3

    Mix in the vanilla protein powder thoroughly to ensure an even creamy texture.

  • 4

    Fold in the mixed berries gently, saving a few for topping if desired.

  • 5

    Cover and refrigerate the mixture overnight or for at least 6 hours, allowing the oats to soak up the flavors and liquid.

  • 6

    In the morning or when ready to serve, stir the mixture well and top with remaining berries.

  • 7

    Enjoy your Healthy Creamy Berry Overnight Oats as a balanced, protein-packed meal to kickstart your day or enjoy as a nutritious lunch/dinner.

Healthy Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Berry Overnight Oats

Wake up to this refreshing, creamy blend of overnight oats soaked in almond milk and nonfat Greek yogurt. Combined with juicy mixed berries, chia seeds for texture, and a hint of vanilla protein powder, this dish offers a balanced meal that fuels your body and tantalizes your taste buds with every spoonful.

NUTRITION

485kcal
Protein
50.5g
Fat
9.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 scoop Vanilla Protein Powder (30g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk, stirring until the oats and chia seeds are evenly distributed.

  • 3

    Mix in the vanilla protein powder thoroughly to ensure an even creamy texture.

  • 4

    Fold in the mixed berries gently, saving a few for topping if desired.

  • 5

    Cover and refrigerate the mixture overnight or for at least 6 hours, allowing the oats to soak up the flavors and liquid.

  • 6

    In the morning or when ready to serve, stir the mixture well and top with remaining berries.

  • 7

    Enjoy your Healthy Creamy Berry Overnight Oats as a balanced, protein-packed meal to kickstart your day or enjoy as a nutritious lunch/dinner.