Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the bright flavors of tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Finished with a drizzle of olive oil, this lunch offers a balanced blend of protein, healthy fats, and fiber, perfect for a light yet satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

416kcal
Protein
36.5g
Fat
19.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Serve the grilled chicken alongside the quinoa and roasted broccoli for a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the bright flavors of tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Finished with a drizzle of olive oil, this lunch offers a balanced blend of protein, healthy fats, and fiber, perfect for a light yet satisfying meal.

NUTRITION

416kcal
Protein
36.5g
Fat
19.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Serve the grilled chicken alongside the quinoa and roasted broccoli for a balanced, nutritious lunch.