Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a delightful combination of savory and nutty flavors with a hint of olive oil, making it as nutritious as it is delicious.

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NUTRITION

426kcal
Protein
35g
Fat
19.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

3 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill for medium-high heat. Season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, set aside.

  • 4

    Toss the broccoli with olive oil, salt, and black pepper. Spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until the edges begin to crisp and brown.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a delightful combination of savory and nutty flavors with a hint of olive oil, making it as nutritious as it is delicious.

NUTRITION

426kcal
Protein
35g
Fat
19.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

3 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill for medium-high heat. Season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, set aside.

  • 4

    Toss the broccoli with olive oil, salt, and black pepper. Spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until the edges begin to crisp and brown.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.