YOUR SOLIN GENERATED RECIPE
Spicy Creamy Buffalo Chicken Bowl with Roasted Cauliflower
Enjoy a vibrant bowl featuring tender buffalo chicken paired with perfectly roasted cauliflower, fluffy brown rice, and a cooling drizzle of nonfat Greek yogurt. This dish brings a satisfying blend of spice and creaminess in every bite while delivering balanced macros for a wholesome meal.
INGREDIENTS
4 ounces Chicken Breast
1.5 cups Cauliflower (approx 150g)
2 tablespoons Buffalo Sauce
2 tablespoons Nonfat Greek Yogurt
0.5 cup Cooked Brown Rice
1 teaspoon Olive Oil
PREPARATION
Preheat your oven to 425°F. Line a baking sheet with parchment paper.
Cut the cauliflower into florets and toss with olive oil, salt, and pepper. Spread evenly on the baking sheet and roast for 20-25 minutes until tender and lightly browned.
While the cauliflower roasts, season the chicken breast lightly with salt and pepper. Grill or sear in a non-stick pan over medium-high heat until cooked through (about 4-5 minutes per side).
Once the chicken is cooked, slice it into bite-sized pieces and toss with buffalo sauce until evenly coated.
To assemble the bowl, place the cooked brown rice at the base, add the roasted cauliflower, and top with the buffalo chicken.
Drizzle the nonfat Greek yogurt over the bowl for a creamy, cooling finish and serve immediately.