Name: Cottage Cheese Berry Bowl with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Cottage Cheese (≈170g); 1/2 cup Mixed Berries (≈75g); 1 tablespoon Almond Butter (≈16g); 1 tablespoon Chia Seeds (≈12g); 1 teaspoon Honey (≈7g)

Cottage Cheese Berry Bowl with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almond Butter and Chia Seeds

Enjoy a refreshing breakfast bowl that pairs velvety low-fat cottage cheese with a medley of fresh berries, a drizzle of honey for a touch of dessert-like sweetness, and crunchy almond butter and chia seeds for a satisfying texture. This bowl is the perfect balance of creamy, fruity, and nutty flavors to kickstart your day.

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NUTRITION

Protein

25.9g

Fat

17.1g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (≈170g)

1/2 cup Mixed Berries (≈75g)

1 tablespoon Almond Butter (≈16g)

1 tablespoon Chia Seeds (≈12g)

1 teaspoon Honey (≈7g)

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PREPARATION

1
Scoop 3/4 cup of low-fat cottage cheese into a serving bowl as the creamy base of your dish.
2
Top the cottage cheese with 1/2 cup of fresh mixed berries for a burst of color and natural sweetness.
3
Drizzle 1 tablespoon of almond butter over the berries, adding a nutty flavor and rich texture.
4
Sprinkle 1 tablespoon of chia seeds evenly on top for a slight crunch and added nutrients.
5
Finish with a light drizzle of 1 teaspoon of honey to tie the flavors together with a dessert-like touch.
6
Gently mix if desired and enjoy immediately as a satisfying and balanced breakfast.