Spicy Jalapeño Creamy Chicken Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Jalapeño Creamy Chicken Bake

YOUR SOLIN GENERATED RECIPE

Spicy Jalapeño Creamy Chicken Bake

Enjoy a zesty twist on a classic bake featuring tender chicken breast smothered in a creamy blend of light cream cheese and nonfat Greek yogurt, elevated with the heat of fresh jalapeños and a sprinkle of sharp cheddar. This dish strikes the perfect balance between spice and creaminess, delivering a mouthwatering, nutrient-packed meal ideal for any time of day.

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NUTRITION

437kcal
Protein
48.1g
Fat
23.2g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1 oz Cream Cheese (28g)

1 medium Fresh Jalapeño (14g)

1/4 cup Nonfat Greek Yogurt (61g)

1/4 cup Shredded Cheddar Cheese (28g)

Pinch of Salt

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly grease a small baking dish. Place the chicken breast in the dish.

  • 3

    In a bowl, mix the cream cheese with the nonfat Greek yogurt until smooth.

  • 4

    Finely chop the fresh jalapeño (remove seeds for less heat if desired) and add it to the cream mixture along with garlic powder, onion powder, and a pinch of salt.

  • 5

    Spread the spicy, creamy mixture evenly over the chicken breast.

  • 6

    Sprinkle the shredded cheddar cheese on top.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the cheese is melted and bubbly.

  • 8

    Remove from oven and let rest for a few minutes before serving.

Spicy Jalapeño Creamy Chicken Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Jalapeño Creamy Chicken Bake

YOUR SOLIN GENERATED RECIPE

Spicy Jalapeño Creamy Chicken Bake

Enjoy a zesty twist on a classic bake featuring tender chicken breast smothered in a creamy blend of light cream cheese and nonfat Greek yogurt, elevated with the heat of fresh jalapeños and a sprinkle of sharp cheddar. This dish strikes the perfect balance between spice and creaminess, delivering a mouthwatering, nutrient-packed meal ideal for any time of day.

NUTRITION

437kcal
Protein
48.1g
Fat
23.2g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1 oz Cream Cheese (28g)

1 medium Fresh Jalapeño (14g)

1/4 cup Nonfat Greek Yogurt (61g)

1/4 cup Shredded Cheddar Cheese (28g)

Pinch of Salt

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly grease a small baking dish. Place the chicken breast in the dish.

  • 3

    In a bowl, mix the cream cheese with the nonfat Greek yogurt until smooth.

  • 4

    Finely chop the fresh jalapeño (remove seeds for less heat if desired) and add it to the cream mixture along with garlic powder, onion powder, and a pinch of salt.

  • 5

    Spread the spicy, creamy mixture evenly over the chicken breast.

  • 6

    Sprinkle the shredded cheddar cheese on top.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the cheese is melted and bubbly.

  • 8

    Remove from oven and let rest for a few minutes before serving.