Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light and nutritious lunch featuring grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all drizzled with a hint of extra virgin olive oil to bring it all together with a burst of flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

383kcal
Protein
43g
Fat
14.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes or until tender and slightly charred.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light and nutritious lunch featuring grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all drizzled with a hint of extra virgin olive oil to bring it all together with a burst of flavor.

NUTRITION

383kcal
Protein
43g
Fat
14.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes or until tender and slightly charred.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, nutritious lunch.