Creamy Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Fresh Berries

Indulge in a silky and satisfying protein pudding that combines velvety nonfat Greek yogurt with a hint of natural sweetness from honey and a burst of fresh berries. Lightly enriched with a touch of whey protein, this dessert delivers a creamy texture and refreshing fruity accents perfect for ending your day on a delicious note.

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NUTRITION

334kcal
Protein
42.3g
Fat
1.7g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (22.5g)

1/2 cup Mixed Fresh Berries (75g)

1 tablespoon Honey (21g)

1 teaspoon Chia Seeds (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir thoroughly until the protein powder is fully incorporated, ensuring a smooth consistency.

  • 2

    Gently fold in the mixed fresh berries, taking care not to mash them.

  • 3

    Drizzle the honey evenly over the mixture and sprinkle the chia seeds on top.

  • 4

    Mix lightly just to distribute the honey and chia seeds.

  • 5

    Refrigerate for about 10-15 minutes to allow the chia seeds to soften slightly and the flavors to meld together.

  • 6

    Serve chilled and enjoy your creamy, protein-packed dessert.

Creamy Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Fresh Berries

Indulge in a silky and satisfying protein pudding that combines velvety nonfat Greek yogurt with a hint of natural sweetness from honey and a burst of fresh berries. Lightly enriched with a touch of whey protein, this dessert delivers a creamy texture and refreshing fruity accents perfect for ending your day on a delicious note.

NUTRITION

334kcal
Protein
42.3g
Fat
1.7g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Powder (22.5g)

1/2 cup Mixed Fresh Berries (75g)

1 tablespoon Honey (21g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir thoroughly until the protein powder is fully incorporated, ensuring a smooth consistency.

  • 2

    Gently fold in the mixed fresh berries, taking care not to mash them.

  • 3

    Drizzle the honey evenly over the mixture and sprinkle the chia seeds on top.

  • 4

    Mix lightly just to distribute the honey and chia seeds.

  • 5

    Refrigerate for about 10-15 minutes to allow the chia seeds to soften slightly and the flavors to meld together.

  • 6

    Serve chilled and enjoy your creamy, protein-packed dessert.