Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this well-balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. A light drizzle of olive oil elevates the natural flavors, offering a satisfying meal that’s as appealing as it is nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

428kcal
Protein
39.5g
Fat
10.5g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cup Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes on each side until cooked through and it has clear grill marks.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes or until they are tender and slightly charred.

  • 4

    Warm the cooked quinoa if needed or serve it at room temperature.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and delicious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this well-balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. A light drizzle of olive oil elevates the natural flavors, offering a satisfying meal that’s as appealing as it is nutritious.

NUTRITION

428kcal
Protein
39.5g
Fat
10.5g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

0.75 cup cooked Quinoa

1.5 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes on each side until cooked through and it has clear grill marks.

  • 3

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes or until they are tender and slightly charred.

  • 4

    Warm the cooked quinoa if needed or serve it at room temperature.

  • 5

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and delicious lunch!