Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Berries

A light, high-protein cheesecake featuring a velvety blend of nonfat Greek yogurt, low‐fat Neufchatel cheese, and egg whites, lightly accented with vanilla whey protein and nestled on a delicate almond flour crust. Topped with a medley of fresh mixed berries, this dessert is both satisfying and refreshingly fruity.

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NUTRITION

378kcal
Protein
37.5g
Fat
14.9g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

60g Low-Fat Neufchatel Cheese

2 Egg Whites (~66g)

1/3 scoop Vanilla Whey Protein Powder (~10g)

20g Almond Flour

50g Mixed Berries

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PREPARATION

  • 1

    Preheat your oven to 325°F (163°C).

  • 2

    In a bowl, blend the nonfat Greek yogurt, low-fat Neufchatel cheese, egg whites, and whey protein powder until the mixture is smooth and uniform.

  • 3

    In a small ramekin or individual baking dish, press the almond flour evenly across the bottom to form a thin crust.

  • 4

    Pour the yogurt-cheese mixture over the almond flour crust, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for about 20 minutes until the cheesecake mixture is just set but still soft in the center.

  • 6

    Remove the cheesecake from the oven and allow it to cool to room temperature.

  • 7

    Gently top the cooled cheesecake with the mixed berries.

  • 8

    Chill in the refrigerator for at least 2 hours before serving to allow the flavors to meld and the texture to firm up.

Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Mixed Berries

A light, high-protein cheesecake featuring a velvety blend of nonfat Greek yogurt, low‐fat Neufchatel cheese, and egg whites, lightly accented with vanilla whey protein and nestled on a delicate almond flour crust. Topped with a medley of fresh mixed berries, this dessert is both satisfying and refreshingly fruity.

NUTRITION

378kcal
Protein
37.5g
Fat
14.9g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

60g Low-Fat Neufchatel Cheese

2 Egg Whites (~66g)

1/3 scoop Vanilla Whey Protein Powder (~10g)

20g Almond Flour

50g Mixed Berries

PREPARATION

  • 1

    Preheat your oven to 325°F (163°C).

  • 2

    In a bowl, blend the nonfat Greek yogurt, low-fat Neufchatel cheese, egg whites, and whey protein powder until the mixture is smooth and uniform.

  • 3

    In a small ramekin or individual baking dish, press the almond flour evenly across the bottom to form a thin crust.

  • 4

    Pour the yogurt-cheese mixture over the almond flour crust, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for about 20 minutes until the cheesecake mixture is just set but still soft in the center.

  • 6

    Remove the cheesecake from the oven and allow it to cool to room temperature.

  • 7

    Gently top the cooled cheesecake with the mixed berries.

  • 8

    Chill in the refrigerator for at least 2 hours before serving to allow the flavors to meld and the texture to firm up.