Creamy Lean Beef and Mushroom Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Stroganoff

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Stroganoff

Savor a hearty twist on a classic favorite with tender lean beef, earthy mushrooms, and a creamy nonfat Greek yogurt sauce. This dish delivers warm, comforting flavors with a clean, balanced profile perfect for a nourishing dinner that fits your macro goals.

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NUTRITION

321kcal
Protein
35.7g
Fat
14.7g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup White Button Mushrooms

1/4 cup Nonfat Greek Yogurt

1/2 cup Low Sodium Beef Broth

1/4 cup diced Yellow Onion

1 clove Garlic

1 tsp Olive Oil

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Thinly slice the lean beef into strips against the grain. Clean and slice the mushrooms, and dice the onion finely.

  • 2

    Heat olive oil in a large skillet over medium-high heat. Sauté diced onion and minced garlic until fragrant and slightly translucent.

  • 3

    Add the beef strips to the skillet and cook until browned on all sides, about 3-4 minutes.

  • 4

    Incorporate the mushrooms and continue cooking until they soften and release their moisture, about 3 minutes.

  • 5

    Pour in the low sodium beef broth and allow the mixture to simmer for another 3-4 minutes, reducing slightly.

  • 6

    Lower the heat and stir in the nonfat Greek yogurt until the sauce becomes creamy. Do not let it boil to preserve the texture of the yogurt.

  • 7

    Season with salt and pepper to taste, then fold in chopped fresh parsley for a burst of color and flavor.

  • 8

    Serve immediately and enjoy your hearty yet clean and balanced stroganoff.

Creamy Lean Beef and Mushroom Stroganoff

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Beef and Mushroom Stroganoff

YOUR SOLIN GENERATED RECIPE

Creamy Lean Beef and Mushroom Stroganoff

Savor a hearty twist on a classic favorite with tender lean beef, earthy mushrooms, and a creamy nonfat Greek yogurt sauce. This dish delivers warm, comforting flavors with a clean, balanced profile perfect for a nourishing dinner that fits your macro goals.

NUTRITION

321kcal
Protein
35.7g
Fat
14.7g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup White Button Mushrooms

1/4 cup Nonfat Greek Yogurt

1/2 cup Low Sodium Beef Broth

1/4 cup diced Yellow Onion

1 clove Garlic

1 tsp Olive Oil

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Thinly slice the lean beef into strips against the grain. Clean and slice the mushrooms, and dice the onion finely.

  • 2

    Heat olive oil in a large skillet over medium-high heat. Sauté diced onion and minced garlic until fragrant and slightly translucent.

  • 3

    Add the beef strips to the skillet and cook until browned on all sides, about 3-4 minutes.

  • 4

    Incorporate the mushrooms and continue cooking until they soften and release their moisture, about 3 minutes.

  • 5

    Pour in the low sodium beef broth and allow the mixture to simmer for another 3-4 minutes, reducing slightly.

  • 6

    Lower the heat and stir in the nonfat Greek yogurt until the sauce becomes creamy. Do not let it boil to preserve the texture of the yogurt.

  • 7

    Season with salt and pepper to taste, then fold in chopped fresh parsley for a burst of color and flavor.

  • 8

    Serve immediately and enjoy your hearty yet clean and balanced stroganoff.