Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a decadent yet clean dessert that marries the creaminess of Greek yogurt with rich chocolate notes. This silky pudding is perfectly balanced for your nutritional needs, offering a satisfying treat with a smooth texture and subtle crunch from chia seeds, all while aligning with your protein and calorie goals.

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NUTRITION

355kcal
Protein
38.8g
Fat
15.9g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

3/4 scoop Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

2 teaspoons Coconut Oil

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PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, unsweetened almond milk, chia seeds, and coconut oil.

  • 2

    Blend until the mixture is smooth and all ingredients are well incorporated.

  • 3

    Taste and adjust sweetness if desired by adding a natural sweetener of your choice, blending briefly to mix.

  • 4

    Transfer the pudding to a serving bowl or individual ramekins.

  • 5

    Refrigerate for at least one hour to allow the pudding to thicken and the chia seeds to expand slightly.

  • 6

    Stir before serving to achieve a silky, uniform texture.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a decadent yet clean dessert that marries the creaminess of Greek yogurt with rich chocolate notes. This silky pudding is perfectly balanced for your nutritional needs, offering a satisfying treat with a smooth texture and subtle crunch from chia seeds, all while aligning with your protein and calorie goals.

NUTRITION

355kcal
Protein
38.8g
Fat
15.9g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

3/4 scoop Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

2 teaspoons Coconut Oil

PREPARATION

  • 1

    In a blender or food processor, combine the nonfat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, unsweetened almond milk, chia seeds, and coconut oil.

  • 2

    Blend until the mixture is smooth and all ingredients are well incorporated.

  • 3

    Taste and adjust sweetness if desired by adding a natural sweetener of your choice, blending briefly to mix.

  • 4

    Transfer the pudding to a serving bowl or individual ramekins.

  • 5

    Refrigerate for at least one hour to allow the pudding to thicken and the chia seeds to expand slightly.

  • 6

    Stir before serving to achieve a silky, uniform texture.