YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a well-balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish is designed to satisfy your mid-day hunger while delivering a harmonious blend of lean protein, wholesome grains, and vibrant veggies.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.
Roast the broccoli in the oven for about 15 minutes until it is tender and lightly charred.
Prepare the cooked quinoa according to package instructions if not already prepared.
Slice the grilled chicken and serve over a bed of quinoa with a side of roasted broccoli.
Enjoy your balanced and nutrient-packed lunch!