Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (approx. 30g); 3/4 cup Mixed Berries (approx. 110g); 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse blending the tang of nonfat Greek yogurt with a boost of whey protein, swirled with a medley of mixed berries and a hint of natural sweetness from chia seeds and honey. This dessert offers a beautifully balanced texture and flavor profile that’s both refreshing and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

5.3g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30g)

3/4 cup Mixed Berries (approx. 110g)

1 tbsp Chia Seeds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate. Whisk thoroughly until the mixture is completely smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Add the chia seeds and drizzle the honey over the mixture, then stir lightly to incorporate these ingredients without breaking down the berries completely.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled and enjoy this protein-packed, fruity dessert.