Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, protein-packed lunch featuring succulent grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli. This dish is seasoned simply to highlight the natural flavors of each ingredient, making it both satisfying and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
41.5g
Fat
6.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

0.75 cup Cooked Quinoa (~139g)

1.5 cups Broccoli (~138g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While grilling, prepare the quinoa as per package instructions or if pre-cooked, warm it gently.

  • 5

    For the broccoli, toss it lightly in olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until edges are slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, protein-packed lunch featuring succulent grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli. This dish is seasoned simply to highlight the natural flavors of each ingredient, making it both satisfying and nutritious.

NUTRITION

379kcal
Protein
41.5g
Fat
6.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

0.75 cup Cooked Quinoa (~139g)

1.5 cups Broccoli (~138g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While grilling, prepare the quinoa as per package instructions or if pre-cooked, warm it gently.

  • 5

    For the broccoli, toss it lightly in olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15 minutes until edges are slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli and serve warm.