Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing dessert that balances creamy Greek yogurt with a touch of protein boost, complemented by the natural sweetness of mixed berries and a hint of nutty richness. This mousse is both indulgent and nutritious, providing a delightful end to your meal while supporting your fitness goals.

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NUTRITION

373kcal
Protein
40.9g
Fat
12.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (approx. 15g)

0.5 cup Mixed Berries (75g)

1 tbsp Almond Butter (16g)

1 tbsp Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the Greek yogurt and whey protein isolate. Whisk thoroughly until smooth and well blended.

  • 2

    Fold in the mixed berries gently to maintain some texture, ensuring they are evenly distributed throughout the mousse.

  • 3

    Stir in the almond butter and chia seeds, mixing until fully incorporated.

  • 4

    Transfer the mousse into serving dishes or glasses. For a chilled, firmer texture, refrigerate for at least 1 hour before serving.

  • 5

    Enjoy your protein-packed, refreshing dessert chilled, ideal for balancing indulgence with nutrition.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing dessert that balances creamy Greek yogurt with a touch of protein boost, complemented by the natural sweetness of mixed berries and a hint of nutty richness. This mousse is both indulgent and nutritious, providing a delightful end to your meal while supporting your fitness goals.

NUTRITION

373kcal
Protein
40.9g
Fat
12.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (approx. 15g)

0.5 cup Mixed Berries (75g)

1 tbsp Almond Butter (16g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a mixing bowl, combine the Greek yogurt and whey protein isolate. Whisk thoroughly until smooth and well blended.

  • 2

    Fold in the mixed berries gently to maintain some texture, ensuring they are evenly distributed throughout the mousse.

  • 3

    Stir in the almond butter and chia seeds, mixing until fully incorporated.

  • 4

    Transfer the mousse into serving dishes or glasses. For a chilled, firmer texture, refrigerate for at least 1 hour before serving.

  • 5

    Enjoy your protein-packed, refreshing dessert chilled, ideal for balancing indulgence with nutrition.