Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Blueberries; 0.5 cup Sliced Strawberries; 1.5 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing parfait layered with creamy nonfat Greek yogurt, a hint of vanilla whey protein, and a medley of mixed berries sweetened by a drizzle of honey. This dessert is light yet satisfying, balancing tangy and sweet flavors perfectly.

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NUTRITION

Protein

36.1g

Fat

1.5g

Carbs

52.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Blueberries

0.5 cup Sliced Strawberries

1.5 tbsp Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until well combined.
2
In a serving glass or bowl, add a layer of the protein-infused yogurt.
3
Top with a layer of fresh blueberries and sliced strawberries.
4
Drizzle 1.5 tablespoons of honey over the berries.
5
Repeat the layering if desired and serve immediately for a refreshing dessert parfait.