Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a sweet and tangy honey garlic sauce. Perfectly baked to create a crisp exterior while locking in succulent flavors, these wings are a delightful twist on a classic favorite.

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NUTRITION

370kcal
Protein
32.3g
Fat
22.5g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings (approx. 170g)

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

1 tablespoon Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine honey, minced garlic, low-sodium soy sauce, and olive oil to form the sauce.

  • 3

    Toss the chicken wings in the sauce until well coated. Let them marinate for 15-20 minutes for enhanced flavor.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching to allow crisping.

  • 5

    Bake for 25-30 minutes, flipping them halfway through, until the wings are crispy and golden brown.

  • 6

    Garnish with freshly chopped parsley before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings glazed in a sweet and tangy honey garlic sauce. Perfectly baked to create a crisp exterior while locking in succulent flavors, these wings are a delightful twist on a classic favorite.

NUTRITION

370kcal
Protein
32.3g
Fat
22.5g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings (approx. 170g)

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

1 tablespoon Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine honey, minced garlic, low-sodium soy sauce, and olive oil to form the sauce.

  • 3

    Toss the chicken wings in the sauce until well coated. Let them marinate for 15-20 minutes for enhanced flavor.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching to allow crisping.

  • 5

    Bake for 25-30 minutes, flipping them halfway through, until the wings are crispy and golden brown.

  • 6

    Garnish with freshly chopped parsley before serving.