Creamy Hummus with Fresh Crudités and Lemon-Herb Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus with Fresh Crudités and Lemon-Herb Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Hummus with Fresh Crudités and Lemon-Herb Grilled Chicken

Enjoy a vibrant plate featuring tender lemon-herb grilled chicken paired with a creamy homemade hummus and a fresh assortment of crisp crudités. The zesty marinade elevates the chicken while the lush humus adds a satisfying, smooth texture, perfectly complemented by colorful, crunchy vegetables - a balanced meal to delight both your palate and your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

371kcal
Protein
40.2g
Fat
13.2g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 tbsp Hummus

1 medium Carrot

1 portion Cucumber (approx. half a cucumber)

1 tbsp Lemon Juice

0.5 tsp Olive Oil

1 clove Garlic

2 tbsp Mixed Fresh Herbs (Parsley & Thyme)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the lemon-herb marinade by combining lemon juice, olive oil, minced garlic, and chopped fresh herbs in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 15-20 minutes.

  • 3

    Preheat your grill (or grill pan) over medium-high heat.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 5

    While the chicken cooks, arrange the crudités by peeling and cutting the carrot into sticks and slicing the cucumber into rounds.

  • 6

    Plate the grilled chicken alongside a generous serving of hummus and the prepared fresh vegetables.

  • 7

    Serve immediately and enjoy this balanced, nutrient-rich meal.

Creamy Hummus with Fresh Crudités and Lemon-Herb Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus with Fresh Crudités and Lemon-Herb Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Hummus with Fresh Crudités and Lemon-Herb Grilled Chicken

Enjoy a vibrant plate featuring tender lemon-herb grilled chicken paired with a creamy homemade hummus and a fresh assortment of crisp crudités. The zesty marinade elevates the chicken while the lush humus adds a satisfying, smooth texture, perfectly complemented by colorful, crunchy vegetables - a balanced meal to delight both your palate and your fitness goals.

NUTRITION

371kcal
Protein
40.2g
Fat
13.2g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 tbsp Hummus

1 medium Carrot

1 portion Cucumber (approx. half a cucumber)

1 tbsp Lemon Juice

0.5 tsp Olive Oil

1 clove Garlic

2 tbsp Mixed Fresh Herbs (Parsley & Thyme)

PREPARATION

  • 1

    Prepare the lemon-herb marinade by combining lemon juice, olive oil, minced garlic, and chopped fresh herbs in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 15-20 minutes.

  • 3

    Preheat your grill (or grill pan) over medium-high heat.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 5

    While the chicken cooks, arrange the crudités by peeling and cutting the carrot into sticks and slicing the cucumber into rounds.

  • 6

    Plate the grilled chicken alongside a generous serving of hummus and the prepared fresh vegetables.

  • 7

    Serve immediately and enjoy this balanced, nutrient-rich meal.