YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
A vibrant and satisfying breakfast scramble featuring light egg whites and savory turkey sausage. Fresh spinach and diced bell pepper add a burst of color and nutrition, while a drizzle of olive oil and creamy avocado finish elevate this dish to a perfect balance of flavor and vitality.
INGREDIENTS
6 large egg whites
1 turkey sausage link
1 cup fresh spinach
1/2 cup diced red bell pepper
2 teaspoons olive oil
1/2 medium avocado
PREPARATION
Crack the eggs and separate out the egg whites into a bowl.
Slice the turkey sausage into rounds.
Heat 2 teaspoons of olive oil in a nonstick skillet over medium heat.
Add the turkey sausage rounds and sauté for 2-3 minutes until lightly browned.
Add the egg whites to the skillet and gently stir, allowing them to set slowly.
Mix in the fresh spinach and diced red bell pepper and cook until the spinach wilts, about 1-2 minutes.
Remove the skillet from heat and transfer the scramble to a plate.
Top the scramble with sliced avocado or gently mash the avocado over the top for a creamy finish.
Serve immediately and enjoy a nutritious, protein-packed breakfast.