Crispy Lemon-Herb Roasted Chicken Thighs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken Thighs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken Thighs with Roasted Green Beans

Savor the delightful balance of crispy, juicy chicken thighs infused with vibrant lemon and fresh herbs, perfectly paired with tender, roasted green beans. This dish combines bright citrus notes with a satisfying crunch and savory depth, making it a wholesome and delicious meal.

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NUTRITION

344kcal
Protein
34.3g
Fat
20.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (approx 170g)

1 cup Green Beans (125g)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the lemon juice, minced garlic, roughly chopped rosemary and thyme, salt, and pepper.

  • 3

    Pat the chicken thigh dry with paper towels. Rub the herb-lemon mixture thoroughly over the chicken, ensuring even coverage.

  • 4

    Place the chicken thigh on a baking sheet lined with parchment paper. Toss the green beans in a bowl with olive oil, a pinch of salt, and pepper.

  • 5

    Arrange the green beans around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the chicken skin is crispy and the internal temperature reaches 165°F, and the green beans are tender with a slight char.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Crispy Lemon-Herb Roasted Chicken Thighs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken Thighs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken Thighs with Roasted Green Beans

Savor the delightful balance of crispy, juicy chicken thighs infused with vibrant lemon and fresh herbs, perfectly paired with tender, roasted green beans. This dish combines bright citrus notes with a satisfying crunch and savory depth, making it a wholesome and delicious meal.

NUTRITION

344kcal
Protein
34.3g
Fat
20.8g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Thigh (approx 170g)

1 cup Green Beans (125g)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the lemon juice, minced garlic, roughly chopped rosemary and thyme, salt, and pepper.

  • 3

    Pat the chicken thigh dry with paper towels. Rub the herb-lemon mixture thoroughly over the chicken, ensuring even coverage.

  • 4

    Place the chicken thigh on a baking sheet lined with parchment paper. Toss the green beans in a bowl with olive oil, a pinch of salt, and pepper.

  • 5

    Arrange the green beans around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the chicken skin is crispy and the internal temperature reaches 165°F, and the green beans are tender with a slight char.

  • 7

    Remove from the oven and let rest for a few minutes before serving.