Tender Slow-Braised Pork Belly with Crispy Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Braised Pork Belly with Crispy Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Braised Pork Belly with Crispy Roasted Root Vegetables

Enjoy a reimagined pork belly dish where a lean, trimmed pork belly is slow-braised to tender perfection, paired with a medley of crispy roasted root vegetables. Finished with a perfectly poached egg and an extra boost of protein from an egg white, this dish brings warmth, depth, and a delightful texture contrast while keeping the calories and protein in check.

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NUTRITION

396kcal
Protein
32g
Fat
19.7g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Trimmed Pork Belly (braised)

150 grams Mixed Root Vegetables (carrots, parsnips, turnips)

1 whole Egg (poached)

1 Egg White

1 teaspoon Olive Oil

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the trimmed pork belly lightly with salt and pepper. In a skillet over medium heat, sear the pork belly on each side for 2 minutes to develop a slight crust.

  • 3

    Transfer the pork belly to a covered baking dish with a splash of water or low-sodium broth and braise in a 325°F oven for 40 minutes until tender.

  • 4

    While the pork belly braises, peel and chop the root vegetables into uniform pieces. Toss them with olive oil, salt, and pepper.

  • 5

    Spread the vegetables on a baking tray and roast in the oven at 425°F for about 20-25 minutes, turning halfway, until they are crispy and golden at the edges.

  • 6

    Just before serving, poach the egg in simmering water for about 3 minutes for a runny yolk. Separately, lightly poach the egg white for an extra protein boost without additional yolk fat.

  • 7

    Plate the sliced pork belly alongside a generous serving of the roasted root vegetables. Top with the poached egg and egg white, and finish with a sprinkle of salt and pepper.

  • 8

    Serve warm and enjoy the blend of tender, savory pork with the crispy, earthy vegetables.

Tender Slow-Braised Pork Belly with Crispy Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Braised Pork Belly with Crispy Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Braised Pork Belly with Crispy Roasted Root Vegetables

Enjoy a reimagined pork belly dish where a lean, trimmed pork belly is slow-braised to tender perfection, paired with a medley of crispy roasted root vegetables. Finished with a perfectly poached egg and an extra boost of protein from an egg white, this dish brings warmth, depth, and a delightful texture contrast while keeping the calories and protein in check.

NUTRITION

396kcal
Protein
32g
Fat
19.7g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Trimmed Pork Belly (braised)

150 grams Mixed Root Vegetables (carrots, parsnips, turnips)

1 whole Egg (poached)

1 Egg White

1 teaspoon Olive Oil

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the trimmed pork belly lightly with salt and pepper. In a skillet over medium heat, sear the pork belly on each side for 2 minutes to develop a slight crust.

  • 3

    Transfer the pork belly to a covered baking dish with a splash of water or low-sodium broth and braise in a 325°F oven for 40 minutes until tender.

  • 4

    While the pork belly braises, peel and chop the root vegetables into uniform pieces. Toss them with olive oil, salt, and pepper.

  • 5

    Spread the vegetables on a baking tray and roast in the oven at 425°F for about 20-25 minutes, turning halfway, until they are crispy and golden at the edges.

  • 6

    Just before serving, poach the egg in simmering water for about 3 minutes for a runny yolk. Separately, lightly poach the egg white for an extra protein boost without additional yolk fat.

  • 7

    Plate the sliced pork belly alongside a generous serving of the roasted root vegetables. Top with the poached egg and egg white, and finish with a sprinkle of salt and pepper.

  • 8

    Serve warm and enjoy the blend of tender, savory pork with the crispy, earthy vegetables.