Grilled Turkey Breast Salad with Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Roasted Chickpeas

Enjoy a vibrant and satisfying salad featuring succulent grilled turkey breast paired with crunchy roasted chickpeas, crisp mixed greens, juicy cherry tomatoes, and refreshing cucumber slices. Finished with a zesty lemon vinaigrette, this dish offers a perfect balance of lean protein and fresh flavors for a light yet filling lunch.

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NUTRITION

439kcal
Protein
44.1g
Fat
18.1g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast (skinless, roasted)

1/2 cup Roasted Chickpeas

1 cup Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the turkey breast with salt and black pepper. Grill for about 4-5 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    If the chickpeas are not pre-roasted, toss them with a pinch of salt, black pepper, and a tiny drizzle of olive oil. Spread on a baking sheet and roast at 400°F for about 20 minutes until crispy.

  • 4

    In a large bowl, combine the mixed salad greens, cherry tomatoes, and cucumber slices.

  • 5

    Arrange the sliced turkey breast and roasted chickpeas on top of the salad.

  • 6

    In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice. Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Serve immediately and enjoy your fresh, protein-packed lunch.

Grilled Turkey Breast Salad with Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Roasted Chickpeas

Enjoy a vibrant and satisfying salad featuring succulent grilled turkey breast paired with crunchy roasted chickpeas, crisp mixed greens, juicy cherry tomatoes, and refreshing cucumber slices. Finished with a zesty lemon vinaigrette, this dish offers a perfect balance of lean protein and fresh flavors for a light yet filling lunch.

NUTRITION

439kcal
Protein
44.1g
Fat
18.1g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast (skinless, roasted)

1/2 cup Roasted Chickpeas

1 cup Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the turkey breast with salt and black pepper. Grill for about 4-5 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    If the chickpeas are not pre-roasted, toss them with a pinch of salt, black pepper, and a tiny drizzle of olive oil. Spread on a baking sheet and roast at 400°F for about 20 minutes until crispy.

  • 4

    In a large bowl, combine the mixed salad greens, cherry tomatoes, and cucumber slices.

  • 5

    Arrange the sliced turkey breast and roasted chickpeas on top of the salad.

  • 6

    In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice. Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Serve immediately and enjoy your fresh, protein-packed lunch.