Fluffy Berry Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Berry Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Berry Protein Pancakes

Enjoy a light yet power-packed stack of protein pancakes bursting with fresh berries. These pancakes combine the rich protein punch of whey and eggs with the wholesome goodness of oats and blueberries, resulting in a moist, fluffy, and delicious meal perfect any time of day.

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NUTRITION

457kcal
Protein
38g
Fat
15.9g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 scoop Vanilla Whey Protein Powder

1/2 cup Rolled Oats

1/2 cup Blueberries

1/3 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a blender, combine the eggs, whey protein powder, rolled oats, and unsweetened almond milk. Blend until smooth to form the pancake batter.

  • 2

    Gently fold in the fresh blueberries, ensuring they are evenly distributed without breaking them up too much.

  • 3

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray or a small dab of oil.

  • 4

    Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges begin to set.

  • 5

    Flip the pancake carefully and cook for another 1-2 minutes until golden and cooked through.

  • 6

    Repeat with the remaining batter, adjusting the heat if needed to prevent burning.

  • 7

    Serve your fluffy berry protein pancakes warm, optionally topped with a few extra blueberries or a drizzle of light maple syrup.

Fluffy Berry Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Berry Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Berry Protein Pancakes

Enjoy a light yet power-packed stack of protein pancakes bursting with fresh berries. These pancakes combine the rich protein punch of whey and eggs with the wholesome goodness of oats and blueberries, resulting in a moist, fluffy, and delicious meal perfect any time of day.

NUTRITION

457kcal
Protein
38g
Fat
15.9g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 scoop Vanilla Whey Protein Powder

1/2 cup Rolled Oats

1/2 cup Blueberries

1/3 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a blender, combine the eggs, whey protein powder, rolled oats, and unsweetened almond milk. Blend until smooth to form the pancake batter.

  • 2

    Gently fold in the fresh blueberries, ensuring they are evenly distributed without breaking them up too much.

  • 3

    Heat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray or a small dab of oil.

  • 4

    Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges begin to set.

  • 5

    Flip the pancake carefully and cook for another 1-2 minutes until golden and cooked through.

  • 6

    Repeat with the remaining batter, adjusting the heat if needed to prevent burning.

  • 7

    Serve your fluffy berry protein pancakes warm, optionally topped with a few extra blueberries or a drizzle of light maple syrup.