Creamy Protein-Packed Berry Swirl Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Berry Swirl Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Berry Swirl Oatmeal

Savor a hearty bowl of oatmeal elevated with creamy Greek yogurt, antioxidant-rich berries, and a protein boost from whey protein powder. The comforting texture and delightful berry swirls make this dish both satisfying and energizing, perfect for any time of the day.

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NUTRITION

395kcal
Protein
46.5g
Fat
4g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

125 grams non-fat Greek yogurt

1/2 cup mixed berries

1 scoop whey protein powder

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PREPARATION

  • 1

    In a small saucepan, bring 1 cup of water to a gentle boil. Stir in the rolled oats and reduce the heat to a simmer.

  • 2

    Cook the oats for about 5 minutes, or until they have absorbed most of the water and reached a creamy consistency.

  • 3

    While the oats cook, mix the whey protein powder into the non-fat Greek yogurt in a small bowl until smooth.

  • 4

    Once the oats are cooked, remove from heat and stir in half of the mixed berries to infuse the oatmeal with a burst of flavor.

  • 5

    Transfer the cooked oats to a serving bowl and swirl the protein-infused yogurt over the top.

  • 6

    Garnish with the remaining mixed berries for a beautiful, vibrant finish and enjoy your protein-packed, creamy berry swirl oatmeal.

Creamy Protein-Packed Berry Swirl Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Berry Swirl Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Berry Swirl Oatmeal

Savor a hearty bowl of oatmeal elevated with creamy Greek yogurt, antioxidant-rich berries, and a protein boost from whey protein powder. The comforting texture and delightful berry swirls make this dish both satisfying and energizing, perfect for any time of the day.

NUTRITION

395kcal
Protein
46.5g
Fat
4g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

125 grams non-fat Greek yogurt

1/2 cup mixed berries

1 scoop whey protein powder

PREPARATION

  • 1

    In a small saucepan, bring 1 cup of water to a gentle boil. Stir in the rolled oats and reduce the heat to a simmer.

  • 2

    Cook the oats for about 5 minutes, or until they have absorbed most of the water and reached a creamy consistency.

  • 3

    While the oats cook, mix the whey protein powder into the non-fat Greek yogurt in a small bowl until smooth.

  • 4

    Once the oats are cooked, remove from heat and stir in half of the mixed berries to infuse the oatmeal with a burst of flavor.

  • 5

    Transfer the cooked oats to a serving bowl and swirl the protein-infused yogurt over the top.

  • 6

    Garnish with the remaining mixed berries for a beautiful, vibrant finish and enjoy your protein-packed, creamy berry swirl oatmeal.