Crispy Baked Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken

Enjoy a vibrant twist on a classic favorite with tender chicken breast coated in a light, crispy almond flour crust, complemented by the tang of fresh orange juice and zest. This dish delivers a satisfying crunch and a balanced burst of citrus flavor that’s perfect for a wholesome dinner.

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NUTRITION

338kcal
Protein
36.5g
Fat
17.0g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg White

1/4 cup Almond Flour

1/4 cup Fresh Orange Juice

1 tsp Orange Zest

1/2 tsp Garlic Powder

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into bite-sized pieces if desired, or leave as fillets for a classic presentation.

  • 3

    In a shallow bowl, whisk together the egg white. In another bowl, combine almond flour, garlic powder, salt, and pepper.

  • 4

    Dip each chicken piece in the egg white, then dredge in the almond flour mixture until well coated.

  • 5

    Place the coated chicken pieces on the prepared baking sheet.

  • 6

    Bake for 18-20 minutes, turning halfway if needed, until the chicken is cooked through and the coating is crisp.

  • 7

    While the chicken bakes, prepare the orange sauce by combining the fresh orange juice, orange zest, and a pinch of salt in a small saucepan. Warm over low heat for 3-4 minutes, stirring occasionally.

  • 8

    Once the chicken is ready, drizzle the warm orange sauce over the crispy chicken, or toss the chicken in the sauce for an even distribution of flavor.

  • 9

    Serve immediately and enjoy your zesty, healthful twist on orange chicken.

Crispy Baked Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken

Enjoy a vibrant twist on a classic favorite with tender chicken breast coated in a light, crispy almond flour crust, complemented by the tang of fresh orange juice and zest. This dish delivers a satisfying crunch and a balanced burst of citrus flavor that’s perfect for a wholesome dinner.

NUTRITION

338kcal
Protein
36.5g
Fat
17.0g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg White

1/4 cup Almond Flour

1/4 cup Fresh Orange Juice

1 tsp Orange Zest

1/2 tsp Garlic Powder

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the chicken breast into bite-sized pieces if desired, or leave as fillets for a classic presentation.

  • 3

    In a shallow bowl, whisk together the egg white. In another bowl, combine almond flour, garlic powder, salt, and pepper.

  • 4

    Dip each chicken piece in the egg white, then dredge in the almond flour mixture until well coated.

  • 5

    Place the coated chicken pieces on the prepared baking sheet.

  • 6

    Bake for 18-20 minutes, turning halfway if needed, until the chicken is cooked through and the coating is crisp.

  • 7

    While the chicken bakes, prepare the orange sauce by combining the fresh orange juice, orange zest, and a pinch of salt in a small saucepan. Warm over low heat for 3-4 minutes, stirring occasionally.

  • 8

    Once the chicken is ready, drizzle the warm orange sauce over the crispy chicken, or toss the chicken in the sauce for an even distribution of flavor.

  • 9

    Serve immediately and enjoy your zesty, healthful twist on orange chicken.